Home › Itineraries › 7 Days

The Ultimate Week in Reykjavik

Fire, Ice, and Northern Lights in Iceland's Capital

Trip Overview

This comprehensive week-long itinerary immerses you in Reykjavik's unique blend of natural wonders, Viking heritage, and contemporary Nordic culture. Experience the city's iconic landmarks like Hallgrimskirkja and Perlan, explore fascinating museums, and venture into nearby lava caves. The pace balances active exploration with relaxation, allowing time to soak in geothermal pools and hunt for Northern Lights. You'll discover colorful streets, innovative attractions, and the warmth of Icelandic hospitality. This itinerary includes day trips to natural wonders while maintaining a home base in Reykjavik, perfect for experiencing both urban culture and Iceland's dramatic landscapes. From interactive exhibits to outdoor adventures, each day offers memorable experiences that showcase why Reykjavik is one of the world's most captivating capitals.

Pace
Moderate
Daily Budget
$150-250 per day
Best Seasons
September-March for Northern Lights; May-August for midnight sun and milder weather
Ideal For
First-time visitors to Iceland, Nature and geology enthusiasts, Photography lovers, Culture and history buffs, Northern Lights seekers, Solo travelers and couples

Day-by-Day Itinerary

1

Arrival & City Center Discovery

Downtown Reykjavik
Begin your Icelandic adventure with Reykjavik's most iconic landmarks and a stroll through the colorful city center.
Morning
Hallgrimskirkja and City Views
Start at Iceland's most famous church, Hallgrimskirkja, whose striking architecture dominates the skyline. Take the elevator to the top of the 74.5-meter tower for panoramic views across Reykjavik's colorful rooftops to the surrounding mountains and ocean. The church's unique design was inspired by Iceland's basalt lava flows. Spend time admiring the massive pipe organ and the minimalist interior.
1.5-2 hours $10-15
No advance booking needed; arrive early morning to avoid crowds at the tower
Lunch
A cozy cafe near the church serving traditional Icelandic soup and fresh-baked bread
Icelandic comfort food Mid-range
Afternoon
Skólavörðustígur Rainbow Street and Downtown Exploration
Walk down Skólavörðustígur Rainbow Street from Hallgrimskirkja, photographing the vibrant rainbow crosswalk and browsing unique boutiques selling Icelandic wool sweaters and local crafts. Continue to Lækjartorg, the historic square that serves as a central gathering point. Explore the surrounding streets, discovering street art, design shops, and the charming architecture that defines Reykjavik's compact downtown area.
2-3 hours $0-50 for shopping
Evening
Sunset at Sun Voyager and dinner
Walk along the waterfront to Sun Voyager sculpture for sunset photos, then enjoy dinner at a downtown restaurant specializing in fresh Icelandic fish and lamb

Where to Stay Tonight

Downtown Reykjavik (Mid-range hotel near Laugavegur shopping street)

Central location puts you within walking distance of restaurants, nightlife, and major attractions for the entire week

The Reykjavik City Card offers free admission to many attractions and unlimited bus travel; purchase it if you plan to visit multiple museums
Day 1 Budget: $180-280
2

Museums & Icelandic Heritage

Central Reykjavik
Dive deep into Iceland's fascinating history, culture, and unique natural phenomena through world-class museums.
Morning
National Museum of Iceland
Explore Iceland's story from Viking settlement to modern times at this comprehensive museum. The exhibits showcase medieval manuscripts, Viking artifacts, traditional turf houses, and the evolution of Icelandic society. Don't miss the medieval church door from Valþjófsstaður and the silver Thor's hammer amulet. The museum provides essential context for understanding Icelandic culture and the challenges of living on this volcanic island.
2-3 hours $15-20
Lunch
A museum cafe or nearby bistro serving open-faced sandwiches with local ingredients
Nordic contemporary Mid-range
Afternoon
Aurora Reykjavík - The Northern Lights Center
Learn everything about the Northern Lights at this interactive center featuring a stunning surround-screen aurora show, photography tips, and scientific explanations of this natural phenomenon. The exhibit includes real-time aurora forecasts and stories from Icelandic folklore. This is perfect preparation if you're hoping to see the lights during your trip, providing insights into when and where to look.
1.5-2 hours $15-20
Evening
Dinner and evening walk through Hljómskálagarðurinn
Enjoy dinner at a downtown restaurant, then stroll through this peaceful park near the city pond, often frequented by locals

Where to Stay Tonight

Downtown Reykjavik (Same accommodation as Day 1)

Maintaining your downtown base keeps you centrally located for easy access to restaurants and evening activities

Download an aurora forecast app; if conditions look promising tonight, head away from city lights after 10 PM for your first Northern Lights attempt
Day 2 Budget: $160-240
3

Volcanic Wonders & Lava Adventures

Reykjavik and nearby
Experience Iceland's volcanic nature through an underground lava cave and a spectacular indoor lava show.
Morning
Raufarhólshellir Lava Cave Tour
Journey into one of Iceland's longest and most famous lava tubes, formed 5,200 years ago during a volcanic eruption. Walk through the enormous tunnel with colorful rock formations, stalactites, and frozen lava flows. The guided tour explains how these caves form and their geological significance. Wear warm layers and sturdy shoes as temperatures inside remain around 32-40°F year-round. The otherworldly landscape feels like exploring another planet.
3-4 hours including transport $70-90 with tour
Book online at least 2-3 days in advance; tours include pickup from Reykjavik
Lunch
A casual eatery back in Reykjavik serving hearty burgers or fish and chips
Casual international Mid-range
Afternoon
Lava Show
Witness real molten lava flowing indoors at this unique attraction, the only live lava show in the world. Watch as lava heated to 2000°F is poured in a showroom, demonstrating the incredible power of volcanic eruptions. The presentation includes fascinating information about Iceland's volcanic systems and recent eruptions. Feel the intense heat and see how lava interacts with different materials. It's an unforgettable experience that brings Iceland's geology to life.
1 hour $40-50
Book online in advance; shows run at scheduled times throughout the day
Evening
Relaxing dinner and thermal pool visit
Unwind at a local geothermal pool after your volcanic adventures, then enjoy a relaxed dinner at a neighborhood restaurant

Where to Stay Tonight

Downtown Reykjavik (Same accommodation)

Your central base continues to provide convenience for all activities

The lava cave can be cold and slippery; bring gloves and wear shoes with good traction even in summer
Day 3 Budget: $200-280
4

Perlan & Panoramic Perspectives

Öskjuhlíð area and waterfront
Explore Perlan's incredible exhibitions and enjoy breathtaking views from multiple vantage points around the city.
Morning
Perlan Museum and Observation Deck
Spend the morning at Perlan, one of Reykjavik's most impressive attractions. Walk through a real ice cave inside the museum, experience the forces of volcanoes and earthquakes, and watch the stunning planetarium show about Northern Lights. The interactive exhibits cover glaciers, ice caves, and Iceland's unique geology. Don't miss the 360-degree observation deck on the top floor, offering unparalleled views of Reykjavik, mountains, and the ocean. The exhibitions are beautifully designed and educational.
3-4 hours $35-45
Book tickets online in advance for a small discount and guaranteed entry
Lunch
The upscale restaurant at Perlan with panoramic views while you dine
Modern Icelandic Upscale
Afternoon
Waterfront Walk and Höfði Lighthouse
Take a leisurely coastal walk along Reykjavik's scenic waterfront path. Stop at Höfði Lighthouse, a picturesque spot perfect for photos with mountain backdrops. Continue along the shore, breathing in fresh ocean air and watching seabirds. The path offers beautiful perspectives of Mount Esja across the bay and opportunities to spot local wildlife. This relaxing walk showcases Reykjavik's stunning natural setting.
2-3 hours Free
Evening
Dinner in the Old Harbor area
Explore the revitalized harbor district with its restaurants, then enjoy fresh seafood at a waterfront establishment with views of colorful boats

Where to Stay Tonight

Downtown Reykjavik (Same accommodation)

Remaining in the same location maximizes your time exploring rather than checking in and out

The walking path from Perlan to downtown is beautiful; consider walking one way and taking a bus back if weather permits
Day 4 Budget: $180-260
5

Quirky Reykjavik & Local Life

Various Reykjavik neighborhoods
Discover Reykjavik's eccentric side and experience authentic local neighborhoods beyond the tourist center.
Morning
FlyOver Iceland
Start with this thrilling flight simulation ride that takes you soaring over Iceland's most spectacular landscapes. Suspended in front of a massive spherical screen, you'll feel wind, mist, and scents as you fly over waterfalls, glaciers, volcanoes, and fjords. The state-of-the-art technology creates an incredibly immersive experience, giving you a bird's-eye view of places you might not reach during your trip. It's an exhilarating way to appreciate Iceland's dramatic geography.
1 hour $35-45
Book online to skip queues; first morning showing is usually less crowded
Lunch
A trendy cafe in a residential neighborhood serving avocado toast and specialty coffee
International brunch Mid-range
Afternoon
Árbær Open Air Museum and Klambratún Park
Step back in time at Árbær Open Air Museum, featuring over 20 historic buildings relocated from around Reykjavik. Explore traditional turf houses, a church, and workshops showcasing 19th and early 20th-century life. Costumed guides demonstrate old crafts and daily activities. Afterward, relax in nearby Klambratún Park, a favorite local green space perfect for people-watching and understanding how Reykjavik residents spend leisure time.
2-3 hours $10-15
Evening
Visit Þúfa and harbor sunset
Walk to Þúfa, the unique grass-covered artwork in the harbor, for sunset views. Then explore the creative harbor area and choose from numerous restaurants for dinner

Where to Stay Tonight

Downtown Reykjavik (Same accommodation)

Your familiar base allows you to store luggage and maintain routine while exploring different areas

Many museums are closed or have reduced hours on Mondays; this itinerary accounts for that, but always double-check opening times
Day 5 Budget: $150-220
6

Unique Museums & Creative Reykjavik

Central and eastern Reykjavik
Embrace Reykjavik's quirky side with unusual museums and creative urban spaces.
Morning
The Icelandic Phallological Museum
Visit the world's only museum dedicated to phallology, featuring specimens from over 200 mammals including whales, seals, and land animals. This surprisingly scientific and educational museum presents its collection with humor and scholarly detail, discussing biology, folklore, and cultural perspectives. While unusual, it's a legitimate research institution that has become one of Reykjavik's most talked-about attractions. The collection includes specimens from Icelandic folklore and even claims a human specimen.
1-1.5 hours $15-20
Lunch
A vegetarian-friendly cafe in the downtown area serving creative salads and soups
Healthy contemporary Mid-range
Afternoon
Recycled House and Skolavorduholt Neighborhood
Visit the Recycled House, an innovative architectural project built from sustainable and recycled materials, showcasing Iceland's commitment to environmental consciousness. Then explore the Skolavorduholt neighborhood, a charming residential area with colorful houses, local cafes, and a glimpse into everyday Reykjavik life. The area offers great photo opportunities and a chance to see beyond the tourist center. Stop at local shops and enjoy the peaceful residential atmosphere.
2-3 hours Free
Evening
Final Reykjavik dinner and nightlife sampling
Enjoy a memorable farewell dinner at an upscale restaurant featuring tasting menus with Icelandic ingredients, then experience Reykjavik's famous nightlife with a bar crawl or live music venue

Where to Stay Tonight

Downtown Reykjavik (Same accommodation)

Your final night in your familiar accommodation before departure preparations

Reykjavik's nightlife starts late; bars and clubs don't get busy until after midnight on weekends
Day 6 Budget: $170-260
7

Coastal Wonders & Departure

Reykjavik waterfront and surroundings
Spend your final day enjoying Reykjavik's coastal beauty and picking up last-minute souvenirs before departure.
Morning
Sun Voyager and Waterfront Morning
Return to Sun Voyager sculpture in morning light for final photos of this iconic artwork. The stainless steel sculpture resembles a Viking ship and symbolizes dreams of discovery and hope. Walk along the coastal path, taking in views of Faxaflói Bay and distant mountains. Visit Ingólfsgarður Lighthouse and the surrounding area for peaceful seaside moments. This is perfect for reflection on your week in Iceland and capturing last memories of the stunning landscape.
2 hours Free
Lunch
A harbor-side restaurant serving traditional Icelandic fish stew or seafood platter
Traditional Icelandic seafood Mid-range
Afternoon
Final Shopping and Viking Cow Visit
Return to Laugavegur shopping street for last-minute souvenir shopping, including Icelandic wool products, skincare made from local ingredients, and unique gifts. Stop by the quirky Viking Cow sculpture for a fun photo opportunity. Visit any attractions you might have missed or want to see again. Pack your bags and prepare for departure while reminiscing about your incredible week in Iceland's capital.
2-3 hours $50-150 for shopping
Evening
Airport transfer and departure
Allow 3 hours before international flights; the airport bus runs regularly from downtown hotels and takes about 45 minutes

Where to Stay Tonight

N/A (Departure day)

Most international flights depart in afternoon or evening

Keep Icelandic króna for the airport as some vendors don't accept cards for small purchases; VAT refunds are available for tourists on purchases over a certain amount
Day 7 Budget: $120-200

Practical Information

Getting Around

Reykjavik is highly walkable, and most central attractions are within 2-3 kilometers of each other. The city bus system (Strætó) is reliable and affordable for longer distances. Consider purchasing the Reykjavik City Card for unlimited bus travel. Taxis are expensive but available. For the lava cave tour, organized transportation is included. No car rental is necessary for this itinerary, though having one offers flexibility for additional day trips. Walking is the best way to discover hidden gems and appreciate the city's compact charm.

Book Ahead

Book Raufarhólshellir lava cave tour, Lava Show, and FlyOver Iceland at least 2-3 days in advance. Perlan can be booked same-day but advance booking saves money. Reserve upscale restaurants 1-2 days ahead, especially on weekends. If visiting September-March, consider booking a Northern Lights tour for an evening. Accommodation should be booked weeks in advance, especially in summer.

Packing Essentials

Waterproof jacket and pants, layers for variable weather, warm fleece or wool sweater, sturdy waterproof hiking boots, thermal underwear, gloves and hat year-round, swimsuit for thermal pools, camera with extra batteries (cold drains them quickly), and sunglasses. Weather changes rapidly in Iceland.

Total Budget

$1,160-1,740 for the week (excluding flights and accommodation)

Customize Your Trip

Budget Version

Stay in hostels with shared rooms ($30-50/night), cook some meals with groceries from Bónus supermarket, skip paid attractions like FlyOver Iceland and focus on free options like Sun Voyager, Hallgrimskirkja exterior, coastal walks, and parks. Use buses instead of taxis, pack lunch for day trips, and visit museums on free admission days. Join free walking tours. Total savings of $400-600 for the week.

Luxury Upgrade

Stay at a five-star hotel with spa facilities ($300-500/night), book private guided tours for all activities including helicopter tours over Reykjavik, dine exclusively at Michelin-recommended restaurants with wine pairings, arrange private Northern Lights photography tours, book the premium ice cave experience, enjoy couples' treatments at the Blue Lagoon, and hire a private driver for the week. Upgrade FlyOver Iceland to include premium pre-show experiences.

Family-Friendly

Add more time at Perlan's interactive exhibits which kids love, skip The Icelandic Phallological Museum, include swimming at family-friendly thermal pools with waterslides, shorten museum visits, add a whale watching tour from the harbor, visit during summer for easier weather, choose family rooms in centrally located hotels, pack snacks for children, and allow more flexible timing. The Lava Show and FlyOver Iceland are excellent for kids over 6.

Book Activities for Your Trip

Tours, tickets, and experiences in Reykjavik

Continue Planning Your Trip

Things to Do

Top attractions and activities for Reykjavik

Budget Guide

Trip costs and money tips for Reykjavik

Getting Around

Transport options and tips for Reykjavik

Where to Stay

Accommodation guide for Reykjavik

Plan Your Perfect Trip

Get insider tips and travel guides delivered to your inbox

We respect your privacy. Unsubscribe anytime.